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In our country yoga has been originated, and still we have many teachers who teach yoga , right now not only in India but whole over the world people are practicing yoga,and why not ,it can cure many sorts of diseases ,if done regularly .Its works slowly but is very effective . many life taking diseases have been cured by yoga, it improves mental strength also. It also have effective medication ,actually it works over whole body. After practicing yoga for 3months a person can feel many good changes .But at the start a teacher is required ,after 2weeks a person can start practicing in home. so stop eating too much of medication and start doing yoga for good quality of life.
